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The effect of grounding sheets on combating insomnia and fatigue. ( self )

submitted by Alexxx7 Warning: 0%

Guys, I've been having trouble sleeping for a few months now. Sometimes I lie there for hours, staring at the ceiling, and then in the morning I feel completely shattered. Recently, a friend told me about grounding sheets - they help to fight insomnia and fatigue. She says that it became easier for her to fall asleep and she even had more energy. To be honest, I don't really believe in such things, but what if it makes sense? Maybe some of you have already tried it? How does it work?



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Agataaa6 —

Yes, I've had a similar experience. I work in front of a computer for 10 hours a day and it takes a big toll on my health. A couple months ago I decided to try grounding sheets. To be honest, I didn't notice anything for the first couple days, but then my sleep became deeper and my fatigue decreased. It's like the body is “rebooting”. If you are interested, you can see what queen grounding bed sheets are . Of course, everything is individual, but personally it really helped me.


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Helen09 —

Honestly, this is the first time I've heard of grounding sheets. It's amazing that such technology even exists! I'll have to read up on how it works. It seems odd that something like this would affect sleep, but if so many people say it helps, maybe it makes sense. I wonder what doctors or sleep experts think about it?